Most of the people who work at desks at work suffer from back and waist pain. So many people think it is even caused by sitting in the same place for a long time. But there are various causes of back pain.
Short-term pain lasts less than a month and long-term or chronic pain lasts more than a month. Doctors believe that most patients get better within two months with proper treatment.
Lumbar spondylosis is known as lumbar spondylosis if the bones of the back weaken due to age or genetics. In the event of a major injury, chest pain along with back pain should be given extra attention, even if the patient has ever had tuberculosis.
History of cancer, osteoporosis, AIDS, long-term use of steroid-like drugs causes back pain. Ligaments are thread-like tissues that help connect different bones and joints. In most cases, back pain is caused by sudden tension or pressure on the muscles and ligaments of the body.
Vitamin D is very important to keep the body healthy. A deficiency of this vitamin can also cause back and waist pain.