Home Sports Sergio Ramos also works hard on his rest days: what a bull!

Sergio Ramos also works hard on his rest days: what a bull!

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Sergio Ramos also works hard on his rest days: what a bull!

Nine endings has ahead of him Sevilla before closing a course to be forgotten. Outside of any competition and focused on fight for permanence In the last stages of the season, the Nervionense team returns this afternoon to the training to prepare for the next league match against Getafe. Quique Sánchez Flores I won’t be able to count still with the internationals Jess Navas, Lukebakio, En-Nesyri, Nyland and Juanlu. Madrid is also pending Agoum’s return after his injury and the rest is available. Some as Sergio Ramosthey have not wasted time on the days of rest.

The camero, which turn 38 next Saturdayis he second player what more minutes accumulate this season in all competitions, 2,491, only surpassed by Lucas Ocampos’ 2,873. He has disputed 28 matches between LaLiga, Champions and Copa del Reyand has marked six goals.

through videos published in their social networks, Sergio Ramos shows his training routine to face the remaining games at the highest level. Among them, exercises calistenia (training with your own body weight). In numerous publications on his social networks you can see the central defender doing exercises of strength, endurance and cardio.

The central He arrived last summer as a free agent and signed a single-season contract. That link expires next June and its future has not yet been discussed. “Both he and Jess Navas are two world champions raised in our sports city. They are not issues that we have addressed, we will do so when the season ends and depend on what they wantalthough we are very happy with both,” commented the president José Mara del Nido Carrasco last February.



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